Fitnit + Strava: How to Connect

Why Connect Fitnit with Strava

Connecting Fitnit with Strava lets you create a complete picture of your fitness journey. While Fitnit uses proprietary advanced body tracking technology to track your exercises with pinpoint accuracy, Strava is the leading social fitness platform where athletes share activities, compete on segments, and motivate each other. Together, they give you comprehensive insights that neither app can provide alone.

The one-way sync means your Fitnit workout data automatically appears in Strava, keeping your fitness log complete without any manual entry.

Step-by-Step Setup Guide

1. Open Fitnit Settings and select 'Connected Apps'
2. Choose Strava and authorize the connection
3. Select which workout types to sync
4. Complete a workout in Fitnit to see it appear in your Strava feed

Use Cases

Share strength training alongside running/cycling activities

This integration makes it easy to share strength training alongside running/cycling activities by seamlessly connecting your Fitnit workout data with the Strava platform. Setup takes under a minute and syncing happens automatically after each workout.

Keep your Strava feed complete with all workout types

Share your Fitnit workouts with your community on Strava. Friends and followers can see your strength training sessions alongside other activities, giving them the full picture of your training commitment.

Let friends see your Fitnit workouts in the social feed

Share your Fitnit workouts with your community on Strava. Friends and followers can see your strength training sessions alongside other activities, giving them the full picture of your training commitment.

Track total training volume across cardio and strength

This integration makes it easy to track total training volume across cardio and strength by seamlessly connecting your Fitnit workout data with the Strava platform. Setup takes under a minute and syncing happens automatically after each workout.

Workflow Examples

Morning Workout Sync

You complete a 20-minute push-up and squat session with Fitnit at 7 AM. Fitnit AI counts every rep and grades your form. Within minutes, the workout details appear in Strava. By the time you finish your shower, your fitness data is already updated everywhere.

Weekly Progress Review

Every Sunday, you open Strava to review your week. All five Fitnit workouts are there alongside your other activities. You can see total training volume, calories burned from strength training, and how your exercise habits fit into your broader health picture.

Sharing Achievements

You hit a personal record of 50 push-ups with perfect form, confirmed by Fitnit AI. The workout syncs to Strava where you can share it with friends and followers. Your fitness community can celebrate the milestone with you.

What Data Syncs

• Workout export
• Social sharing
• Activity feed integration

Troubleshooting Tips

• Make sure both Fitnit and Strava are updated to the latest version
• Check that you have granted all necessary permissions in your device settings
• If sync is delayed, try closing and reopening Fitnit to trigger a manual sync
• Ensure you have a stable internet connection when setting up the integration
• If data is not appearing, disconnect and reconnect the integration from Fitnit Settings
• Restart your device if the connection fails during initial setup