9 E-Z Curl Bar Exercises With Photos and Muscle Maps
A cambered bar that spares the wrists on curls and skull crushers.
E-Z Curl Bar Chest Exercises 1
Pressing movements and drawing the arms across the body. All chest exercises →
E-Z Curl Bar Biceps Exercises 4
Bending the elbow and turning the palm upward. All biceps exercises →
E-Z Curl Bar Triceps Exercises 4
Straightening the elbow. All triceps exercises →
Frequently Asked Questions
What exercises can I do with e-z curl bar?
Fitnit lists 9, covering 3 muscle groups. A cambered bar that spares the wrists on curls and skull crushers.
Are e-z curl bar exercises good for beginners?
5 of the 9 are rated beginner, including Close-Grip EZ-Bar Curl with Band, Close-Grip EZ-Bar Press, EZ-Bar Curl.
Does Fitnit count e-z curl bar reps automatically?
Not for these yet. Fitnit's AI rep counting covers push-ups, squats, dumbbell curls, crunches and pull-ups today; everything else can be logged manually.
Track Your E-Z Curl Bar Workouts with AI
Fitnit uses proprietary body tracking technology to automatically count your e-z curl bar workouts reps and analyze your form in real time. Get started free — Pro is just $8.99/month.